About Rachel

I received my Master’s degree in Marriage and Family Therapy from Pepperdine University in 2011 and went on to further my studies at the PGSP–Stanford Psy.D. Consortium. Over the years, I have developed a deep commitment to helping people create meaningful change in their lives through both clinical training and real-world experience.

I am certified in Pain Reprocessing Therapy and have extensive training in Acceptance and Commitment Therapy (ACT), which provides the foundation for much of my work. I am also passionate about advocating for neurodiversity and supporting families as they navigate the challenges and strengths that come with it. In addition to my clinical practice, I serve as an Adjunct Professor of Psychology at Ohlone College, where I enjoy teaching and mentoring the next generation of therapists.

I live in the Bay Area with my family. For me, fulfillment comes from creating space for healing and contributing to a more compassionate world.

Clinical Focus

Life’s demands—relationships, parenting, career, and personal growth—can leave you feeling stuck, overwhelmed, or out of alignment with who you want to be. Whether you’re navigating anxiety, depression, relational challenges, parenting struggles, or questions of deeper purpose, therapy can provide the clarity and support you need.

I work with individuals, couples, and families, with a foundation in Acceptance and Commitment Therapy (ACT). My focus is on helping you identify what matters most, cultivate psychological flexibility, and create a life that feels meaningful—even in the presence of difficulty.

Therapeutic Approach

I provide a collaborative, compassionate space where you can feel both supported and challenged. My style is warm, grounded, and direct—I hold space for the pain you bring while guiding you toward growth. Sessions are tailored to your needs and often described as both grounding and expansive: a place to feel seen, reflect deeply, and explore new ways forward.

Therapy with me is not about fixing what’s broken. It’s about reconnecting with your values, building resilience, and moving toward the life you want with greater clarity, ease, and purpose.